Superheros Tri is a major event set in the 2012 Olympic Dorney Lake venue and anyone can take part no matter what their disability.

People can tackle the three events in teams, with a support worker or alone with 'sidekicks' who are friends and helpers. It's incredibly inspiring to watch as people find different ways to swim, run and cycle the course.

Well-known paralympians will be in attendance and there's music, stalls and fun all in a beautiful psark setting

Following our success in the Winter Wonderwheels event last year in the same venue, The Power Grangers team will be taking part this summer. If you want to come and support them: contact [email protected] 

Click the donate button if you would like to sponsor them.