01372 452 608 info@grangecentre.org.uk


Home » Wellbeing » Relaxation

Yoga with Zoe

Yoga For Beginners Join Zoe for a short and simple yoga routine to try at home. This is part of Minstead Trust’s day opportunities online

Read More »

Music Therapy

Colouring Mandelas Music Therapy online the sessions are run by Meta Killick who is part of Sutton’s Clinical Health Team. Listen to the music whilst

Read More »

Yoga for Beginners

Yoga For Beginners Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. Resources During

Read More »

Sign up to our newsletter

If you would like to stay up to date with us, please enter your details in the boxes below and sign up to our newsletter…

    Skip to content