01372 452 608 info@grangecentre.org.uk

Online Relaxation Guides

Sit back and enjoy this guided relaxation session. Aimed at those who will benefit from the feeling of calm by following deep breathing exercises whilst listening to melodic acoustic guitar music.

To play more of this playlist please click the far right icon at the top of the video 1/5.



Off-line AND On-line Grange Sessions


Events taking place for The Grange

Action for Happiness

Make a happier world

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