01372 452 608 info@grangecentre.org.uk

Online Relaxation Guides

Sit back and enjoy this guided relaxation session. Aimed at those who will benefit from the feeling of calm by following deep breathing exercises whilst listening to melodic acoustic guitar music.

To play more of this playlist please click the far right icon at the top of the video 1/5.

Calendars

Activities

Off-line AND On-line Grange Sessions

Events

Events taking place for The Grange

Action for Happiness

Make a happier world

Contact us

If you have any questions, please fill in the form below and we will get back to you shortly. Alternatively, you can give us a call.

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